Leave it to "magician in the kitchen" and QVC favorite Marlene Koch to create irresistible recipes that are both full of flavor and guilt-free! Marlene's bestselling Eat What You Love Series has helped thousands of her fans lose weight, lower their blood pressure, manage their diabetes, and feel great. And now she delivers an updated version of the book that started it all. This revised edition preserves everything Marlene's fans have come to love her for: Weight Watcher Smart Point comparisons, restaurant "makeover" recipes (like Chili's-style Grilled Beef Fajitas), loads of healthy eating and cooking tips, and realistic, never skimpy, portions. With updated weekly meal menus and a brand new introduction from Marlene, the new and improved Eat What You Love will have you asking, "Can I really have that?" And the happy answer is, "Yes you can."