The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they're also full of challenges; for teens themselves, for their parents, siblings, communities and friends. EFT is a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Studies with teens show that just a few minutes of EFT can erase stress related to: - Taking exams - Peer pressure - Family conflicts - The body changes associated with puberty - Social phobias - Sports performance - Weight management - Eating disorders... and much more. For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.