I am really enjoying this yoga DVD. I have only used the prenatal portion as I am still pregnant, so can only review this segment. I find the prenatal routine an excellent simple yoga routine. Perfect length of time and the perfect challenge.
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General Audience
Suitable for general audiences.
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I am really enjoying this yoga DVD. I have only used the prenatal portion as I am still pregnant, so can only review this segment. I find the prenatal routine an excellent simple yoga routine. Perfect length of time and the perfect challenge.
My wife really enjoys this dvd and rates in her vast collection of work out dvds.
Have tried the DVD, it runs well and the yoga instructor is clear with instructions, workout is short and sweet.
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