Fitness & Workout Programmes:

Element - Targeted Toning Yoga

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$18.00

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It should arrive:

  • 22-23 January using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • 23-28 January using standard courier delivery

Buy together and save

List price: $36.00

Buy together: $35.55 (save 1%)

27.5% of people buy Element - Targeted Toning Yoga and Element: Yoga for Stress Relief & Flexibility ~ DVD.

Description

Element – Targeted Toning Yoga

Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind.

  • The Glutes & Thighs session will help strengthen and stretch the muscle groups of the lower body to create a firm foundation that is also free-moving and flexible.
  • The Arms & Shoulders sequence contains poses that were specifically selected to tone and shape these areas for an upper body that is sleek, strong and sculpted.
  • The Abs & Core routine focuses on tightening the abdominals and conditioning the muscles of the lower back to develop a more lean and defined midsection.

Together these three programs can help shape, strengthen and firm your body in the very positive, powerful way that only yoga can—leaving you feeling relaxed, at peace and connected with your truest, best self.

Release date Australia
November 10th, 2016
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Brand
Language
English
Length (Minutes)
73
Series
Number of Discs
1
Genre
  • Sport
Box Dimensions (mm)
140x195x15
UPC
9336178026179
Product ID
26125724

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