Fitness & Workout Programmes:

Element: Yoga for Weight Loss

Classification

General Audience

General Audience

Suitable for general audiences.

Customer rating

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  • 12-13 December using Express Delivery
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List price: $38.00

Buy together: $37.60 (save 1%)

45.86% of people buy Element: Yoga for Weight Loss and Element: Yoga For Beginners ~ DVD.

Customer reviews

4.4 out of 5 stars Based on 8 Customer Ratings

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"Gently challenging, inspirational & relaxing all at once"
5 stars"
Purchased on Mighty Ape

Its a great DVD, with very soothing music, & clear instructions and ease of pace to manage moves whilst still being a challenge enough that your muscles are worked! It is best watched first then attempted on second viewing to ensure you have the right positions to help improve, rather than hinder, yourself! :-)

6 out of 6 people found this review helpful.
"Pow!"
5 stars"
Purchased on Mighty Ape

This really kicks your butt, if you want something that will do that. I didn't think yoga could but this dvd proved me wrong! I usually do this twice a week and do my other routines in between (for a bit of a rest!)

1 out of 1 people found this review helpful.
"FEEL IT!!!"
5 stars"
Purchased on Mighty Ape

Can definitely feel it working. Watch it once or twice before following along or you will become lost

Description

This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. Mentally this program will help develop the inner strength of self acceptance, focus and gratitude.

The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned streamlined physique. Mentally this program will help develop the inner strength of self acceptance, focus and gratitude thereby reducing stress and creating happiness from the inside out.
Release date Australia
February 3rd, 2010
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Brand
Aspect Ratio
  • 1.33 : 1
Language
English
Series
Subtitles
English
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • USA
Genre
  • Documentary
Box Dimensions (mm)
135x190x14
UPC
9336178013001
All-time sales rank
Top 2000
Product ID
3968154

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