Tom Bohager's "Everything You Need to Know About Enzymes" offers sim-ple, natural methods for improving your health dramatically without dramatic changes in lifestyle. Bohager's quick course explains how to use enzymes for general good health and to treat specific ailments and how better health can come from readily available, over-the-counter enzyme supplements. As health care costs soar, more and more people are interested in improving their health through safe, affordable, non--invasive, non-prescription remedies. Enzymes in particular are gaining popularity because of their proven effectiveness and ease of use. For readers interested in improving digestion, strengthening the immune system, restoring energy levels, slowing the ageing process, or treating common maladies, this is the quick-action guide to optimal health.