Non-Fiction Books:

Exercise & Health Research

Format

Hardback

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Exercise & Health Research
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Description

In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This new book presents recent significant research from around the world dealing with various aspects and impacts of exercise as related to health.
Release date Australia
March 1st, 2008
Contributor
Edited by Magnus D. Johansen
Country of Publication
United States
Imprint
Nova Science Publishers Inc
Pages
172
Dimensions
230x155x18
ISBN-13
9781600219856
Product ID
2518893

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