It is the best aid for a rewarding low impact workout. Overcome any resistance in your aerobic fitness program. Imagine how your life will improve with increased coordination and stability or with maximum strength and endurance.

Unlike another exercise equipment at desk our balance ball for chair has can be multi-purpose and your all in one gym! Use as a birth ball or can be used for multiple workouts! When using a stability ball, your abs are constantly engaged while exercising, making your core stronger, which promotes better posture, improves balance and stability, and protects the lower back

Features:

• Use soft cloth, sponge or mild soapy water
• Keep away from sharp objects
• Using a stability ball during exercise provides a platform for your entire workout & can be used for specific exercises
• Increase intensity by moving your feet closer together, making your body put more effort into remaining balanced
• Matte Surface

Choosing correct size exercise ball.
These guidelines were developed with users in a seated position. For persons of heavy proportions or with especially long legs, a larger size ball may be appropriate. Body height recommended ball size:
4 ft. 5 in. to 4 ft. 11 in. 45cm
5 ft. 0 in. to 5 ft. 4 in. 55cm
5 ft. 5 in. to 5 ft. 11 in. 65cm
6 ft. 0 in. and over 75cm
Maximum weight can hold (all sizes) – 150kg

Specifics:

• Colour – Blue
• Materials – PVC
• Dimension – Diameter: 65cm
• Weight 1000 g