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Exercises For Heart Health by William Smith
Exercises For Heart Health by William Smith
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Exercises For Heart Health

The Easy-to-Follow Exercise Plan to Build and Improve Cardiac Health
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Description

Heart disease is one of the biggest health problems encountered by men and women. Physical inactivity is a major risk factor and is undisputedly linked to cardiovascular mortality. Exercise is essential for those at risk of, or recovering from heart diesease. Smith's exercise plan is easy to follow and benefits both cardiac health and muscle strength. Includes an overview of the causes of heart disease, up-to-date clinical treatments and a training log for readers to track their process.

Author Biography:

William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.
Release date Australia
August 25th, 2009
Author
Audience
  • General (US: Trade)
Pages
147
Dimensions
152x229x12
ISBN-13
9781578263035
Product ID
3177695

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