A weekly meal planner and shopping list will help you plan ahead, saving you money and motivating you to keep on track with dieting and overall healthy eating habits. Jot down recipes and food ideas when you see them; all in the one book ideal for future reference. Plan ahead for special dinner parties, birthday party buffets or special celebrations such as Thanksgiving and Christmas. This Meal Planner Plus Book is a handy size 6" x 9" ideal to pop in your bag when going out shopping. It has 138 pages and contains the following: Introduction page with space for your name/address 52 weeks of undated double page spreads for daily meal plans and space to write ideas and your weekly grocery shopping check list 8 pages for dinner party plans with space for ideas and shopping check list 8 pages for buffet party plans with space for ideas and shopping check list 4 pages for notes on special diet recipes - to cater for allergies/vegetarians etc 12 Note book pages for you to write down recipes and inspirational catering notes Calendar for 2020 Lovely gift for a busy mother, house wife or anyone who loves entertaining.