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Find a Quiet Corner

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Find a Quiet Corner

Inner Peace, Anytime, Anywhere

Format

Hardback

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Find a Quiet Corner by Nancy O'Hara
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Description

Available for the first time in a single volume, this features two of Nancy O'Hara's bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, "Find a Quiet Corner" teaches effective ways to release stress, increase energy, tap into creativity, improve well-being and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. O'Hara's comforting words help readers to meet each moment as it comes.

Author Biography

Nancy O'Hara has been a student of Zen Buddhism for over a decade. She conducts corporate seminars and retreats on mindfulness at work. She is the author of six books that have been translated into nine languages.
Release date Australia
July 16th, 2009
Author
Pages
208
Illustrations
b/w throughout
Country of Publication
United States
Imprint
Sterling
Dimensions
140x210x20
ISBN-13
9781402765766
Product ID
2789060

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