Food Relationship Workbook

Uncover Your Blocks, Break the Cycle, and Step Fully into Freedom with Food.

By:

Vanessa C Rogers Nbc-Hwc

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Paperback / softback

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Description

Too many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook introduces the reader to mind-body science, results-oriented psychology, body-centered practices, and a positive and compassionate approach to challenges with food and eating. Eating is a frequent activity, and struggling with it can take up a lot of space. The good news is that food does not have to be a lifelong challenge. Through the activities therein and some dedicated practice, you can be free to enjoy food, nourish yourself properly, and step into food confidence for good.

Release date Australia

January 17th, 2022

Author

Vanessa C Rogers Nbc-Hwc

Pages

122

Audience

General (US: Trade)

Dimensions

216x216x8

ISBN-13

9781982276119

Product ID

35660852

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