"Get A Grip! On Your Hormones" is an engaging, concise guide for women to navigate all the hormonal transitions throughout life - from adolescence to menopause. The book incorporates a combination of narrative medicine with the science behind hormones and the brain as a means for women to contextualise and manage their transitions. It offers practical non-medical lifestyle solutions as well as both 'traditional' and 'innovative' medical approaches to managing all aspects of hormonal transitions.
Dr. Shelley S. Binkley is certified by the American Board of Obstetrician Gynecologists. She has fifteen years experience in caring for women at all stages of their lives. She attended college at Swarthmore in Pennsylvania; graduated from Temple University School of Medicine in 1992; and completed her residency in Obstetrics and Gynecology at University of Colorado Health Sciences Center.