Really enjoy this book even though I dont need the start paleo stuff but would be awesome for a beginner..love the recepies…good book to add to the collection :)
Going Paleo reviews
5 week kickstart program - 80+ recipes.Customer reviews
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4 out of 4 people found this review helpful.
This book tells you everything you ever needed to know about going paleo including delicious recipes. My life has been transformed and I've never felt better all due to this book.
2 out of 2 people found this review helpful.
This book has the science, care and demonstrable proof that you are what you eat. Our lifestyle and attitudes improved so drastically within the space of a month, I bought this book for my Mum with the help of Mighty Ape and her health continues to improve to the extent we now expect to enjoy her company well beyond her 80 years … THANKS!
2 out of 2 people found this review helpful.
This book has everything you need to go paleo. great recipes, week by week programme and what paleo is all about. :)
2 out of 2 people found this review helpful.
I loved every bit of this book, and it helped me transition to my predominately paleo (plus some low fat dairy plus some wine) program. Be warned it's pretty hard and fast with the do's and don'ts, taking the philosophy of you're 100% paleo or not paleo at all – no concessions allowed. This approach is loosened up in subsequent recipe books with a move to “stick to it as much as you can” philosophy. It's a great book though and highly recommended if you're wanting to transition successfully and understand true paleo eating, which unfortunately many ‘experts’ don't.
1 out of 1 people found this review helpful.
Easy to read with easy recipes
Great way to start eating
Basic, easy and interesting – as well as making everything look super tasty!
Such a great introduction into a great lifestyle choice. Found the book educational, resourceful and summarised short and sweet. Have made plenty of the recipes also! Highly recommend this book!!
Pete Evans has a really good way of explaining Paleo for those who are considering trying a Paleo way of life and has been very helpful for our family who all love the tastes and food we now eat, Loving the Paleo way!
A really comprehensive book on the paleo diet.
Easy to read and follow. Lots of tips on what to incorporate into your new lifestyle.
Love this book! Nice and big with gorgeous pictures of every recipe. Heaps of info about paleo and a great 5 week planner. I haven't followed the start up plan but am enjoying the recipes.. off to buy another of his paleo books now!