It's a journal to know yourself. Write down what you are most grateful for every day. Discover the joy of small things. Record the best moments of the day. Every week you will find new inspirational quotes from famous people.Develop this wonderful habit - start the day by writing down what you are most grateful for. It will change your attitude for the whole day!Get a copy for a friend and share the trip together! Sharing gratitude is the best gift. Excellent print quality Inspirational quotes from famous people Happiness tracker 140 pages Size: 6x9 "