Non-Fiction Books:

Good Food, Great Life

Lifestyle and Food Journal

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Good Food, Great Life by Paula Mee
Unavailable
Sorry, this product is not currently available to order

Description

Good Food, Great Life is a Lifestyle and Food Journal, which includes an any-year diary and plenty of helpful information on diet and fitness from nutritionist Paula Mee. Many people spend a lot of time looking at the negatives in their lives, focusing on how they hate being overweight or unfit. However, by taking control and conditioning yourself to concentrate on what you really want - to be back at your old comfortable weight or to feel fit for the first time ever - positive results can be achieved. What you'll discover when you start using your Lifestyle and Food Journal is that you'll begin to feel in charge of your eating and exercise habits. You'll feel empowered to take control and be in command of your health and nutrition. What you focus on grows and practice makes permanent when it comes to establishing new habits. Give yourself time and take the first step now to better health!
Release date Australia
February 29th, 2008
Author
Country of Publication
Ireland
Illustrations
col. Illustrations
Imprint
Veritas Publications
Pages
200
Dimensions
144x215x20
ISBN-13
9781847301116
Product ID
4384492

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...