According to a study by Emory University, doctors live longer than the rest of us. They know what it takes to stay healthy-and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies and put them right at your fingertips. See what the experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from getting the right tests and taking supplements to mixing regular and alternative medicine.