Life is full of ups and down but life itself can be very joyous and enjoyable if only we can take time to discover its goodness. This journal will help and encourage children to think about the great things going well in their lives even when it doesn't seem like it. Kids can use this gratitude journal to: Write down one, two, five or ten things they are thankful for Draw something beautiful when words are not enough to express feelings Utilize the prompts as guide to think of something they can be appreciative of Look back on days they cannot find joy and remember all the beautiful things they have