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Green Kitchen Smoothies

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Green Kitchen Smoothies

Healthy and colourful smoothies for everyday
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Hardback
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Description

The Green Kitchen team are back with another stunning book on a topic that's hugely popular around the world - healthful and delicious smoothies. With sales of over 150 000 copies world-wide and an enormous social media following (300 000 Facebook and Instagram fans alone), the Green Kitchen team are the perfect authors for this hot food trend. Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes.

Author Biography

David Frenkiel and Luise Vindahl are the faces behind the hugely successful blog, Green Kitchen Stories, winner of the Saveur Best Special Diets Blog in 2013. Luise is the happy health freak with a passion for developing wheat-free and sugar-free recipes and David is the photographer and design-eye behind their work. This is their third book.
Release date Australia
June 1st, 2016
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
full colour photography
Imprint
Hardie Grant Books (UK)
Pages
160
Publisher
Hardie Grant Books (UK)
Dimensions
170x220x25
ISBN-13
9781784880460
Product ID
24125160

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