Gymnastics Drills and Conditioning for the Handstand

By:

Karen M Goeller

Format:

Paperback / softback

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Description

"Gymnastics Drills and Conditioning for the Handstand" should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

Release date Australia

June 16th, 2005

Author

Karen M Goeller

Audience

General (US: Trade)

Illustrations

black & white illustrations

Pages

100

Dimensions

152x229x6

ISBN-13

9781411650008

Product ID

2046667

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