Half-Marathon: A Complete Guide for Women
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Author Biography
Jeff Galloway has worked with over 200,000 average people in training for specific goals and Galloways quest for an injury-free marathon training program led him to develop group training programs in 1978. He is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate. Barbara Galloway has been a serious runner for years and was on the Florida State womens track team. Her best 10K time is 41:50, and marathon time 3:18. She has a masters degree in physical education and conducts running clinics during running vacation retreats at Lake Tahoe and Athens, Greece.
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