Handstand Drills and Conditioning

By:

Karen M Goeller

Format:

Paperback / softback

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Description

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Release date Australia

November 10th, 2007

Author

Karen M Goeller

Audience

General (US: Trade)

Illustrations

black & white illustrations

Pages

102

Dimensions

152x229x6

ISBN-13

9780615177243

Product ID

2028728

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