For women over 40, weight loss can be a nightmare with fluctuating hormones and unbearable cravings. Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Happy Hormones, Slim Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

Author Biography

Jorge Cruise used to have 40 pounds of belly fat. Today, he is the world renowned expert on health, weight loss and exercise for busy people. His newspaper and magazine articles in the United States are read monthly by over 60 million people. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, the Today show, Dateline NBC, The View, The Tyra Banks Show, and VH1 to discuss his powerful health regimes. www.jorgecruise.com