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Healing Mandala Pocket Colouring Book

26 Inspiring Designs for Mindful Meditation and Colouring
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Paperback / softback
$29.99
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Description

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance – both through colouring in these mandalas (or a photocopy of them) and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the Dove of Peace, the Rose of Pure Love, the World Tree and the Floating Lotus to Dolphins at Play and Confronting the Minotaur. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of symbolism at the back of the book.

Author Biography:

Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-bodyspirit subjects. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of a novel, The Swan Lake. Lisa lives with her family in Bath, UK.
Release date Australia
February 18th, 2016
Audience
  • General (US: Trade)
Edition
New edition
Pages
72
Dimensions
185x192x6
ISBN-13
9781780289458
Product ID
24148195

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