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Healing with Ayurveda

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Healing with Ayurveda

Format

Paperback

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Healing with Ayurveda by Raje Airey
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Description

An introductory guide to the complex subject of healing with ayurveda, this book shows you how to work out what your basic body type is and what foods you should eat for your type to improve your general health. There are guidelines for treating many common ailments from headaches to insomnia, as well as tips on incorporating exercise, yoga, meditation and deep relaxation into your daily routine. According to the Ayurvedic tradition this is the true pathway to good health, happiness and longevity.
Release date Australia
September 18th, 2002
Author
Country of Publication
United Kingdom
Illustrations
100
Imprint
Southwater
Pages
699
Dimensions
101x179x5
ISBN-13
9781842156650
Product ID
1935251

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