HEALTHY EATING DURING MENOPAUSE
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Paperback
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Description
Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.
Release date Australia
August 16th, 2009
Author
Audience
- General (US: Trade)
Country of Publication
United Kingdom
Imprint
Kyle Books
Pages
160
Publisher
Octopus Publishing Group
Dimensions
216x223x12
ISBN-13
9781906868031
Product ID
4263062
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