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Healthy Eating for Lower Cholesterol

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Healthy Eating for Lower Cholesterol

For the first time, a chef and a dietitian have worked together to create 100 really, really delicious recipes
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Description

Over 100 recipes that help in managing your cholesterol levels, along with advice and practical information on high cholesterol, including causes, symptoms, treatments, medication and lifestyle. This book looks at the prevalence of high cholesterol and discusses the causes and the symptoms. It talks about treatments, including medication and lifestyle, and offers an analysis of how diet affects cholesterol levels. The recipes have been created to tempt your taste buds while managing your cholesterol levels. The book is set out in two sections: the first is packed with useful tips from dietitian Catherine Collins, and the second offers a range of delicious recipes devised by Daniel Green to help maintain a healthy diet while satisfying your appetite.

Author Biography

Daniel Green was an overweight teenager who learned how to create healthy gourmet meals for himself to slim down. He has authored 12 cookbooks, starred in two Food Network shows in the US and makes regular appearances on BBC2's Saturday Kitchen. Catherine Collins RD is an ICU Dietitian for the NHS. She is committed to providing accurate, impartial medical advice, and has contributed articles to The Times and The Observer Food Monthly.
Release date Australia
March 3rd, 2020
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Kyle Books
Pages
144
Publisher
Octopus Publishing Group
ISBN-13
9780857838667
Product ID
31423419

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