What foods give you energy? Why can't I eat crisps every day? What are special diets? The answers to these and many other questions about healthy eating can be discovered in this lively and informative book. It includes colourful photographs on every page and useful fact boxes with stimulating questions. With it's easy-to-use contents page, glossary and index, this is an ideal introduction to KS1 health and safety issues.
Cath Senker has spent most of her life in Sussex, but has also lived in Israel for 3 years, doing community work with both Jews and Arabs. She speaks 5 foreign languages. She has worked in children's books for many years and her main interests are history, politics, travel and popular science.