Healthy Lifestyle Diet with Wellness and Dietary Guide

Tips to Eat Well to a Lifestyle Diet Makeover

By:

Helen Williams

Format:

Paperback / softback

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Description

A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body. Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis. Healthy eating can consist away staying from sugar, caffeine and alcohol.

Release date Australia

September 1st, 2014

Author

Helen Williams

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9781634286862

Product ID

22828507

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