Honor Your Anger

How Transforming Your Anger Style Can Change Your Life

By:

Beverly Engel

Format:

Paperback / softback

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Description

Learn to safely and effectively communicate your anger In this provocative book, respected author and therapist Beverly Engel shows readers how to transform unhealthy anger into a force that's not only healthy but life-transforming. Combining prescriptive action steps with inspiring personal stories, she offers a positive, easy-to-follow program to manage one's anger style, whether the problem is violent outbursts, fear of expressing anger, or passive-aggressive behavior. "A clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." Robert Epstein, PhD, West Coast Editor, Psychology Today and University Research Professor, California School of Professional Psychology

Author Biography:

BEVERLY ENGEL is an internationally recognized therapist with an expertise in anger, abuse, and relationships. A psychotherapist for more than twenty-eight years, she is the author of fifteen books, including Breaking the Cycle of Abuse, The Emotionally Abusive Relationship, Loving Him without Losing You, The Power of Apology, and The Emotionally Abused Woman. She conducts professional training programs and has been a guest expert on national television networks and shows, including CNN, Oprah, Donahue, Ricki Lake, and Starting Over.

Release date Australia

November 9th, 2004

Author

Beverly Engel

Audience

Professional & Vocational

Pages

288

Dimensions

152x230x21

ISBN-13

9780471668534

Product ID

3097337

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