How do you know you can eat that? This book endeavors to teach how to test and determine if the foods eaten are compatible to the body. This test system utilizes your own muscle reactions and gives the information needed to get the information need to get on the right track. Muscle testing outlined in the book will enable you to determine what tests best for you. The first time I had muscle testing done by a chiropractor, I was just amazed by the information received. I never forgot about this procedure and found my health improving greatly over time from the information given by muscle testing. I wanted to know more about this muscle testing so I went to work at this clinic as a receptionist and eventually became a chiropractic tech. As the years went by, I decided to become an N.D. this stands for Naturopathic Doctor. When I wrote my theses in order to graduate, one of my teachers was so impressed with the information, she thought I should publish it. A lot of years went by before I really got busy and thought it was time to share this information. I have worked with muscle testing for many years with good success and thought I should share at this time when being healthy has become popular. I have outlined three simple test methods to determine what foods etc. your body prefers. I found that when I introduced this system to my friends they had a good time trying the testing methods and admitted they felt better when they ate foods indicated best for them. I am hoping this information will help those that choose to use it. I would love to have feed back and you can e-mail me at: judynagel@gmail.com