Self-Help Books:

How to Balance Your Life

Everyday Tips for Simpler Living and Lasting Harmony

Format

Hardback

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How to Balance Your Life by Robin James
$26.99
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Description

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for `me' time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

Author Biography

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.
Release date Australia
March 14th, 2019
Author
Country of Publication
United Kingdom
Illustrations
Halftones, color
Imprint
Vie
Pages
160
Dimensions
165x220x25
ISBN-13
9781786857767
Product ID
29026865

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