In a time when people feel overwhelmed by global problems, Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Sandra writes: We came here to experience the joy of life and to be able to experience spirit in physical form. We came here to live in harmony with all that exists in nature. Life is precious. If we hold the vision of a world filled with harmony, love, light, peace, equality, and abundance for all, together we can dream this world into being. This is our birthright. And I will show you how. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they live in and how their core beliefs influence what they believe is possible. They will learn different ways to release and dissolve limiting beliefs and to utilize ancient principles of creation and manifestation to usher in the healing that will reverse global warming. Readers will be encouraged throughout to perceive themselves as members of a growing global community of conscious change agents, because that, Ingerman believes, is how we will survive changing times and how the earth will be healed.