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Improve Your Emotional Intelligence

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Improve Your Emotional Intelligence

Communicate Better, Achieve More, Be Happier
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Description

Do you want to improve your performance at work, enjoy better relationships and communicate better with those around you? Emotional Intelligence is the way we use our thoughts and feelings - our personality - to change our behaviour and create a positive influence on our surroundings, our friends and our colleagues. This completely revised and updated edition of IMPROVE YOUR EMOTIONAL INTELLIGENCE brings you the very latest research in the area, and combines it with insights from the fields of mindfulness, positive psychology and altruism, creating a holistic approach and a powerful tool for change. It presents practical strategies to help you set and achieve new goals, either at work or at home, and to engage effectively and positively with everyone around you. Learning tools include Try It Now, Remember This, Key Facts, Case Studies and Focus Points.

Author Biography

Christine Wilding is a Chartered MCIPD human resource practitioner and a accredited and registered psychotherapist. She has post-graduate training in Cognitive Behavioural Therapy. She works as a CBT therapist in a private psychiatric clinic and as a therapist and life coach in private practice. She also works with professional clients as a coach, therapist, and as a motivational and inter-personal skills trainer.
Release date Australia
December 27th, 2013
Pages
288
Audience
  • General (US: Trade)
Illustrations
None
Publisher
John Murray Press
Country of Publication
United Kingdom
Imprint
John Murray Learning
Dimensions
131x197x19
ISBN-13
9781444196030
Product ID
21411016

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