Cooking, Food & Wine Books:

Japanese Women Don't Get Old or Fat

Delicious slimming and anti-ageing secrets

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Paperback / softback

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Japanese Women Don't Get Old or Fat by Naomi Moriyama
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Description

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret- Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen- satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.Filled with delicious recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. JAPANESE WOMEN DON'T GET OLD OR FAT offers a delightfully fresh and easy approach to a healthier, slimmer, and longer lifestyle.

Author Biography

Naomi Moriyama was born and raised in Tokyo. She attended college in Illinois and moved to New York in her twenties. She now runs her own successful marketing consulting firm, The Moriyama Group. William Doyle is an award-winning writer who has travelled extensively in Japan. William and Naomi are married. Visit their website at: www.japanesewomendontgetoldorfat.com
Release date Australia
December 1st, 2006
Country of Publication
United Kingdom
Imprint
Vermilion
Pages
304
Dimensions
126x198x19
ISBN-13
9780091907105
Product ID
1715670

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