Joe's 30 Minute Meals

100 Quick and Healthy Recipes

By:

Joe Wicks

Format:

Hardback

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$32.00

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23% of people buy Joe's 30 Minute Meals and Lean in 15 - The Shift Plan ~ Paperback / softback ~ Joe Wicks.

Joe's 30 Minute Meals on Hardback by Joe Wicks

Lean in 15 - The Shift Plan by Joe Wicks

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Description

Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel - this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Author Biography:

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan.

Release date Australia

September 6th, 2018

Author

Joe Wicks

Pages

240

Interest Age

From 18 years

Audience

General (US: Trade)

Dimensions

200x260x250

ISBN-13

9781509836093

Product ID

27754096

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