The Joy of Living

Name: The Joy of Living
SKU: 2752504
Price: 38.99 AUD
Availability: InStock

Unlocking the Secret and Science of Happiness

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Paperback / softback

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Description

A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Author Biography:

A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.

Release date Australia

May 27th, 2008

Author

Contributor

Foreword by Daniel Goleman

Pages

288

Audience

General (US: Trade)

Dimensions

132x202x15

ISBN-13

9780307347312

Product ID

2752504

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