2019 Edition ! This's a Keto recipe book with 500 Delicious meals, that you'll ever need to cook to stay on Keto! This simple, yet powerful keto cookbook has plenty of content in the following categories: 21-Day Keto Meal Prep RecipesBreakfast /Lunch /Dinner Recipes Great Meatless and Vegetarian recipesGreat variety of Soups, Stews and Salads Fascinating Keto DessertsLots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & SnacksEven including: Air Fryer Recipes and The Lectin Free Recipes. MoreThis complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Remember a keto diet offers a healthy way to burn fat, experience weight loss within weeks, and most importantly, the weight that is lost will stay that way. You will also experience better appetite control and freedom from constant hunger, improved cholesterol reading, and reduction in blood pressure and blood sugar. You will also have increased energy to do your daily chores.Go through this keto diet for beginners and get some amazing recipes catering to the diverse taste of the whole family. Also, importantly, let not the lack of food options limit your ketogenic journey. Enjoy a hassle-free ketogenic diet, which will help you to stick to your weight loss goals.