After a long wait it has finally arrived. Kitchen Cents, a book designed to save money in the kitchen. A book designed to not only save money in the kitchen, but Kitchen Cents also guides you to eat wholesome foods at the same time. Putting it in perspective: Covers a historical look at the progression of food over timeCultural InfluencesThe Melting PotThis approach to foods will set you on the path to save money and eat wholesome. It covers 6 steps: Who is going to be therePortion PlanningBalancing a mealWhat is going to be eatenWho is going to prepare itChallenge yourselfin guiding you to plan your menu for the week. Kitchen Cents provides you menu grids and shopping list templates to assist you in tools to save money in the kitchen. Kitchen Cents covers topics: Proteins and Purchasing themStocks and SaucesCooking AheadBraisingBread DoughShopping lists for: BreadsWeek 1 MenuWeek 2 MenuWeek 3 MenuWeek 4 Menu