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Lasting Weight Loss

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Lasting Weight Loss

5 Practices with Lasting Results
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Description

You've tried the fad diets and gimmicks that promised weight loss, but they didn't work, or the results didn't last. So now you're ready to give up and resign yourself to the destiny of defeat in the area of physical fitness. That's exactly where Tim was 18 years ago. How did Tim go from being unable to jog fifty feet at age 40, to running a marathon on his 50th birthday? It all boils down to five simple practices. In Lasting Weight Loss You Will Find: Ideas built on personal experience, Over 90 quick tips and thoughts on weight loss, Easy to follow examples and illustrations, Important information for creating lifestyle change. Discover more tools & tips at www.lastingloss.com
Release date Australia
September 23rd, 2018
Author
Audience
  • General (US: Trade)
Illustrations
Illustrations, black and white
Imprint
Independently Published
Pages
66
Publisher
Independently Published
Dimensions
152x229x4
ISBN-13
9781723961809
Product ID
28478211

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