Light meditations for a year is divided into 12 chapters for the 12 months of the year. Each chapter opens with a blessing to provide a focus to chart one's inner growth for this particular month - and is illustrated by a black and white photograph taken by the author.

Author Biography

Elisabeth Constantine has been active in the field of healing arts for fifteen years. She is a trained counsellor with Exeter University and a full healer member and former member and former tutor for the NFSH the National Federation of Spiritual Healers the UK's largest healing organisation.