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Living Low Carb

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Living Low Carb

Controlled-Carbohydrate Eating for Long-Term Weight Loss
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Description

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.

Author Biography:

Jonny Bowden, PhD, CNS is a board-certified nutritionist and an expert on weight loss, nutrition and health. He's the health columnist for Forbes Online and blogs for the Huffington Post. The author of seven acclaimed books, his work has been featured in over 50 magazines and newspapers, ranging from the New York Times to US Weekly. He's appeared as a nutrition expert on CNN, Fox News and more. Visit him at jonnybowden.com.
Release date Australia
January 1st, 2013
Author
Audience
  • General (US: Trade)
Contributor
  • Foreword by Barry Sears
Country of Publication
United States
Edition
Revised edition
Illustrations
6 b-w illus.
Imprint
Sterling
Pages
400
Publisher
Sterling Publishing Co Inc
Dimensions
152x229x29
ISBN-13
9781454903512
Product ID
19840429

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