Macrobiotic Way

Name: Macrobiotic Way
SKU: 1706722
Price: 53.99 AUD
Availability: InStock

The Definitive Guide to Macrobiotic Living

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Paperback / softback

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Description

Originally published in 1985, THE MACROBIOTIC WAY is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition and foods, but, also, cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle and the role of macrobiotics in healing.

Author Biography:

Michio Kushi and Stephen Blauer for Avery

Release date Australia

March 8th, 2004

Author

Audience

General (US: Trade)

Pages

272

Dimensions

152x229x18

ISBN-13

9781583331804

Product ID

1706722

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