Managing Stress

By:

David Fontana

Format:

Paperback / softback

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Description

This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.

Author Biography:

David Fontana is Senior Lecturer in Educational Psychology at University College, Cardiff. He has an international reputation as an educationist and psychologist with extensive first-hand experience as a teacher in primary and secondary schools and as a teacher trainer. He is the author of Personality and Education and Psychology for Teachers, and the editor of Behaviourism and Learning Theory in Education.

Release date Australia

January 29th, 1989

Author

David Fontana

Audiences

Postgraduate, Research & Scholarly
Professional & Vocational
Undergraduate

Pages

132

Dimensions

137x216x10

ISBN-13

9780901715975

Product ID

2492777

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