Cooking, Food & Wine Books:

Master Your Metabolism Cookbook

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Hardback

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Master Your Metabolism Cookbook by Jillian Michaels
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Description

Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been help?ing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health. hrough the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier and tastier. illian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. The Master Your Metabolism Cookbook deliv?ers simple, great-tas

Author Biography

JILLIAN MICHAELS, best known as a health ex-pert and life coach for the NBC hit series The Biggest Loser, is the New York Times bestselling author of Master Your Metabolism, Making the Cut, and Winning by Losing. Visit www.jillianmichaels.com for more great health and wellness tips.
Release date Australia
April 27th, 2010
Country of Publication
United States
Imprint
Crown Publishing Group, Division of Random House Inc
Pages
288
Dimensions
193x234x25
ISBN-13
9780307718228
Product ID
3945561

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