Memory Rescue

By:

Dr Daniel G. Amen

Format:

Paperback / softback

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Description

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

Release date Australia

October 9th, 2018

Author

Dr Daniel G. Amen

Audience

General (US: Trade)

Illustrations

Illustrations, unspecified

Pages

448

Dimensions

154x228x28

ISBN-13

9781496425614

Product ID

27753105

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