Health, Mind & Body Books:

Meridian Exercise for Self Healing

Sorry, this product is not currently available to order

Here are some other products you might consider...

Meridian Exercise for Self Healing

Classified by Common Symptoms


Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Meridian Exercise for Self Healing by Ilchi Lee
Sorry, this product is not currently available to order


This full-colour, user-friendly book identifies specific meridian exercises to alleviate common ailments including headache, stress, colds and flu, as well as more serious conditions such as high blood pressure, diabetes and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions and consists of stretching, rotation, postures, acupressure and vibration. Perfect for home use or in an acupuncture, chiropractic or bodywork practice, MERIDIAN EXERCISE FOR SELF-HEALING is a practical reference guide and learning tool. This book includes the following features: * Low-impact, time-efficient exercises that bring relaxation, stress management, pain relief, restoration of physical health and rebalancing of the mind * Step-by-step instructions with accompanying colour photos for dozens of exercises specifically designed for common symptoms * Breathing and relaxation techniques to awaken innate, natural healing power and to maximise the benefits of meridian exercise * Additional explanation of the meridian system of healing
Release date Australia
April 9th, 2010
Country of Publication
United States
Best Life Media
Product ID

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...