Michelle Merrifield - Power Pilates

Beginners
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General Audience

General Audience

Suitable for general audiences.

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Description

Power Pilates is a dynamic fusion of Pilates and fitness exercises that will make your body feel toned and terrific. With its low impact floor based exercises it can transform both your body and posture in just a few sessions. This inspired workout is perfect for those who prefer low impact exercises and want to practice the best methods of movement to lengthen and strengthen the dreaded problem areas arms, legs, butt, things and abdominals. Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is FUN.

Release date Australia
March 12th, 2015
Movie Format
DVD Region
  • Region 4
Language
English
Length (Minutes)
53
Number of Discs
1
Genre
Original Release Year
2014
Box Dimensions (mm)
135x190x14
UPC
9345228002667
Product ID
23003112

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