The MindBody FX Lifestyle

Mastering The Mind-Body Connection For Permanent Weight Loss

By:

Melonie Dodaro

Format:

Paperback / softback

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Description

Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan--it's being able to master one's mind. This book explains how readers can reprogram their minds to achieve lasting weight loss.

Release date Australia

February 18th, 2010

Author

Melonie Dodaro

Audience

General (US: Trade)

Illustrations

black & white illustrations

Pages

200

Dimensions

140x213x12

ISBN-13

9781600377273

Product ID

4002512

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The MindBody FX Lifestyle

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