200 more tempting recipes from the author of So Fat, Low Fat, No Fat that taste so good you'll never believe they're good for you!
Betty Rohde's first book, So Fat, Low Fat, No Fat, introduced the world to her delicious down-home low-fat food. In this new collection of sensible and savory dishes, you'll find recipes designed to please the palate and safeguard the waistlines of people who enjoy a well-stocked table without a lot of fuss in the kitchen. Now you can enjoy:
-Sweet Potato Chips
-Oklahoma Lazy-Daze Tex-Mex Casserole
-Bayou Magic Chicken
-Sausage and Grits for Breakfast
-Old-Fashioned Banana Pudding
Betty shares her tips for cutting fat and spicing up your diet, as well as menu suggestions for a Christmas morning party, a New Year's buffet, sit-down dinners, informal brunches, and more. More So Fat, Low Fat, No Fat makes having company, whether the occasion is casual or formal, a cause for celebration.
Betty Rohde lost 66 pounds and lowered her cholesterol level using the recipes in her books. She has kept the weight off. Betty lives in Gore, Oklahoma.